San Francisco Bay Guardian
It is not often that you can find me laughing away at a newspaper publication, But today - I laughed - read and re read the "The Hard Times Handbook" by the San Francisco Guardian,
Written on these pages, you can find:
Written on these pages, you can find:
- Free Food
- Free Movies
- Free Music
- Cheap drinks.
- Cheap restaurants.
- Cheap dates.
- Low-cost health care.
- How to survive unemployment or an eviction attempt.
FREE YOGA
"You may be broke, but you can still stay limber. San Francisco is home to scores of studios and karmically-blessed souls looking to do a good turn by making yoga affordable for everyone.
One of the more prolific teachers and donation-based yoga enthusiasts is Tony Eason, who trained in the Iyengar tradition. His classes, as well as links to other donation-based teachers, can be found at ynottony.com. Another great teacher in the Anusara tradition is Skeeter Barker, who teaches classes for all levels Mondays and Wednesdays from 7:45 to 9:15 p.m. at Yoga Kula, 3030a 16th St. (recommended $8–$10 donation).
Sports Basement also hosts free classes every Sunday at three stores: Bryant Street from 1 to 2 p.m., the Presidio from 11a.m. to noon, and Walnut Creek 11 a.m. to noon. Bring your own mat.
But remember: even yoga teachers need to make a living — so be fair and give what you can. "
(Amanda Witherell)
Related Links:
San Francisco Bay Guardian
One of the more prolific teachers and donation-based yoga enthusiasts is Tony Eason, who trained in the Iyengar tradition. His classes, as well as links to other donation-based teachers, can be found at ynottony.com. Another great teacher in the Anusara tradition is Skeeter Barker, who teaches classes for all levels Mondays and Wednesdays from 7:45 to 9:15 p.m. at Yoga Kula, 3030a 16th St. (recommended $8–$10 donation).
Sports Basement also hosts free classes every Sunday at three stores: Bryant Street from 1 to 2 p.m., the Presidio from 11a.m. to noon, and Walnut Creek 11 a.m. to noon. Bring your own mat.
But remember: even yoga teachers need to make a living — so be fair and give what you can. "
(Amanda Witherell)
Related Links:
San Francisco Bay Guardian
posted by Yoga Teacher, tony eason at 7:43 PM
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