25 January 2008

The Iyengar Yoga Institute of San Francisco

Iyengar Yoga Teacher, tony eason

After 10 yrs. of laughing at others yoga students; debating over the pros and cons of Iyengar, Bikram, Rodney Yee, and Pattabhi Jois; parading into various yoga studios; critiquing the knowledge of yoga teachers; and gloating at my glorious posture in the mirror; I committed myself to the 2yr Advanced Teacher Training Program of the Iyengar Yoga Institute of San Francisco.

Well, a small part of my commitment was attending (for the next two years) a yoga class which would focus on "my posture."

  • First Class: Friday night from 6 - 9:00pm.
  • Iyengar Yoga Institute
  • 27th Ave & Taraval
  • San Francisco, CA.

As I entered the Iyengar Yoga Institute, I was very unsure & nervous. "Can I do this?" "Two years of devoting myself to one thing?" And being that I had not glanced at the curriculum, I pondered over "who is the teacher?"

As I entered the yoga studio, I nervously set in Virasana. And as I awaited the arrival of the teacher, I glanced around the room. I felt fortunate that there were 6 men in the room. Yet being the only Afro American in the room, I felt insecure. And after viewing the various warm up sequences of the 34 other teachers in training, I realized that my well scripted movie had changed its plot. Things weren't running as I had planned. And, I contemplated running for the door.

Yet as my 1st quarter yoga teacher appeared. I was assured that I wasn't the only Afro American Male practicing yoga. Then, for some reason, I felt my well scripted movie was back on course.

But it was the 2nd quarter that brought my greatest awakening . . . . .

16 weeks later, I attended the first day of the 2nd quarter. I had read the curriculum. I understood the protocols. I knew my next yoga teacher's name. And, I set patiently in Virasana (gloating at my glorious posture).

Soon following, the 2nd quarter asana teacher appeared & we began the yoga sequence. Upon hearing "utthita trikonasana,” I smiled. Finally, a pose that I could do "perfectly." A pose that would allow me to shine in my own glory. So, I struck a triangle pose. Yet, as the teacher walked around the room, I knew it. I could feel it. She was coming to "speak with me." And then, it came out. She said, "What are you doing in the Advanced Teacher Training Program?"

The room went silent. My breathing stopped. And, as I stood in utthita trikonasana, tears began to roll from my eyes. So quickly, I ran to the bathroom to cry. And as I sat hyperventilating in the bathroom, I yelled out terrible things. At that particular moment, I felt this yoga teacher had ruined my perfectly scripted movie; insulted my glorious yoga pose; and she embarrassed me in front of 34 of my yoga peers. Therefore, I contemplated tiptoeing out of the bathroom and out the backdoor of the yoga studio, Yet, I needed my shoes – the shoes that were in the yoga studio.

After 10 minutes of hiding, crying, screaming, and crying again, I returned to the yoga studio. I finished the yoga class. And for the next week, I contemplated, “what am I doing in the Advanced Teacher training program?”

And then came my awakening ..

I realized that by asking a simple question, my 2nd quarter teacher stopped the filming of my perfect movie. And for a moment, she had removed “my glorious ego” and had restored humility to my life.

I realized, I was in the advanced teacher training program to learn to stand with integrity and acquire a deeper knowledge of the meaning of Yoga. And in order to stand with integrity and/or practice hatha yoga

  1. I had to quit debating over the pros and cons of various yoga styles;
  2. I had to quit critiquing the knowledge of various yoga teachers.
  3. I had to quit gloating at my self claimed glorious postures.
  4. I had to sit quietly and listen closely.

Well, of the 34 students in the 2yr advanced teacher training program, 7 of us graduated. And now. 6 years later, I still remember that yoga class. I have developed great respect for my second quarter yoga teacher. Also, I've learned that regardless of which practice of Yoga, whether Laya, Mantra, Nada, Raja, Tantra, Bhakti, Hatha, Jnana, or Karma – Yoga begins with the removal of the perfectly scripted movie – allowing the possibility to see clearly – allowing the possibility to learn.

Wishing the best of all possible worlds,

tony


Related Yoga Links:


Iyengar Yoga Classes with Tony Eason

09 January 2008

What does a yoga teacher do when not teaching yoga? - #3

Tony's 11th Annual Aidslifecycle Kickoff - "Bike Ride - Fried Chicken & the New Belgium Brewery."

Click here send  a thank you to Fat Tire Beer & Jamie Mastin for sponsorship of Tony Eason 's "AIDSLifeCycle" Fund raising Party's

Who would have ever thought that an adventure that started off as merely "something to tell the grand children" would bring me onto such a positive & life changing path?

From Chardonnay to cocaine to Shimano to Campanolo.
From Bianchi to Salsa to Soulcraft.
From 1 mile to 127 miles to 575 miles to 6325 miles to well over 32, 725 miles by bike.
From Start to Finish to Mike's Bikes to Sport Basement & American Cyclery (Tyson Mitchell).
From 24hr Fitness to Gold's Gym to Club One.
From newbie cyclist learning "yoga for cyclist" to Iyengar Yoga Teacher, Mary Friedland, to the Iyengar Yoga Institute to Janet McLeod to Iyengar Yoga Teacher, tony eason.

Who would have ever thought?

AIDS LifeCycle - A bike ride of a lifetime

Well whether you are considering participating in AIDS LifeCycle 2008 /or/ just want to start the year off with a group of healthy individuals - Jump on board and do some training rides with us. We'll be touring the Marin Headlines & return to my house for Bella Cucina Style Fried Chicken & Fat Tire Beer. . . .

AIDS Ride Sponsor - Soulcraft Bike Frames

Tony's 11th Annual Aidslifecycle Kickoff - "Bike Ride - Fried Chicken & the New Belgium Brewery."

  • Date: 12 January 2008
  • Route: Marin Headlands
  • Miles: Approx. 23 miles Round trip.




AIDS LifeCycle - 2008 - Official Kickoff Party


And if you thought of an excuse for not riding 23 miles with a group of diverse, good looking, healthy individuals - there's always room for you the following day, 13 January 2008 at the Official AIDS LifeCycle Kick Off Party.

This is an event not to be missed. Aidslifecycle will be raffling off thousand of dollars worth of cycling equipment, gift certificates and 8 road bikes! (You must be present to win.) Several Bay Area restaurants and caterers will be providing delicious Hors D’oeuvres . And while at the party, if you decide to register to participate as a cyclist /or roadie volunteer - Aidslifecycle will give you a discount of $20 off the registration fee, and a blue AIDS/LifeCycle cinch sack.

When:

Sunday, January 13th, 2008
11:00 AM - 4:00 PM

(Program begins at 2 PM)

Where:

The Galleria at the San Francisco Design Center
101 Henry Adams Street
San Francisco, CA 94103 [map]


Contact Aidslifecycle by email or by phone at (415) 581-7077 if you have questions about the Kick-Off Party or AIDS/LifeCycle.



P.s.
If you've got the number to Oprah Winfrey & Harpo Productions:
Tell her, "Happy Birthday Oprah Winfrey!"
Tell them, "Oprah Winfrey is invited to both parties"

Check out the AIDS LifeCycle Route:





Iyengar Yoga Classes with Tony Eason