Iyengar Yoga & Lo's Caffe (Family Owned) - Mission District - San Francisco

At 8:30am, I cycled up to Potrero Hill to retrieve 8 yoga mats for my 10:30am Private Group Yoga Class at The Clinic (a funky warehouse space in the heart of the san francisco, mission district).

After Yoga, I walked down 24th Street contemplating where should I have my coffee. And then (right out of the corner of my eye), I saw something new. I saw something refreshing.

A family owned cafe - Owned by: Rosy Lozano, Lourdes Lozano & Gabriela Lozano.
A cafe that sells and serves "Fair Trade Certified Organic Coffee Beans & Teas."
A cafe that has ready to go sandwiches, salads & bagels.
A cafe with free wireless connection.
A cafe that has delicious pastries, cookies, mini cakes and gourmet breads (I suggest the Garlic & Cheese Bread).

Yet most importantly:

A cafe that is part of my immediate community (San Francisco Mission District).
A cafe owned by people of "The Mission."
A cafe with a conscience.

I asked the owners of the cafe a question.

Question:
"If you had one thing to say to the world, what would it be?"




Answer:
"Esperamos hacer una diferencia eu la comunidad e inspirar a nuevas generacions a superarse y progresar"

Go check out Rosy, Lourdes, and Gabriela ....they are "good people."

Lo's Cafe:
2871 24th Street (between Bryant & Florida)
San Francisco, CA.
Phone: (415) 206 -0274

Wishing the best of all possible worlds,
tony

A Wishlist to Oprah Winfrey - World AIDS Day

Oprah Winfrey, Fat Tire Beer, American Cyclery, Mike's Bikes, Soulcraft Bikes, Clif Bar and the whole planet

Oprah Winfrey, Fat Tire Beer, American Cyclery, Mike's Bikes, Soulcraft Bikes, >Clif Bar, and the whole planet ...here's a news flash:

Chef Rabiah, Tony, Rebecca, and Brian are doing it AGAIN!
[Last year went from 12:00 noon to 12:00 midnight. So you probably won't be late (laugh)]

We're having our 4th Annual Thanksgiving Potluck & BBQ Bash Thursday, November 24, at 2:00pm. (And, it won't be over until the fat lady sings).

We'll supply, the paper products, grill, turkey, and all the "traditional shit."

You bring your world famous chilly cheese dogs, your mama's enchiladas, 2 cases of Fat Tire Beer, collard greens, musical instruments, a Soulcraft Bike, your favorite CD, your mother, some Cheetos, your neighbors, vegan cookies, a salad, last night's booty call, some Clif Bars, or anything to contribute to the party.
[Or you can do the dishes].

Every & anyone is invited.

Yet, remember the house rule!

Don't ask me:
1. Where is a cup?
2. Can I have another Fat Tire Beer?
3. What do I do with my coat?

It's an open house.
Self serve.
Make yourself at home.
And, bring your tupperware (for the left-overs).

No dress code.
1. Where last night's pajamas
2. Your favorite mini skirt ...
3. Birthday Suit
4. Who cares ...

Bike Ride:
For those of you who get up early ....you can join me on Thanksgiving Day for a morning bike ride (to Fairfax) for coffee ..and return to the house and eat everything in sight!
A Morning bike ride to Fairfax

Oprah Winfrey:
Let's change the course of Humanity.
If you haven't sent my "Wish List to Oprah Winfrey & Harpo Productions" then get to it!
If you have sent it ..please resend it .. it could influence the minds of many . . . A Wishlist to Oprah Winfrey
(And ask your friends to send it).

Also, keep your eyes open for my interview with Fit Yoga Magazine


P.s
Bring your dog (the one that does't bite).
Bring your children (but remember - it's a party).
And, don't call asking "Is the party still ON?"
It's not over till the fat lady sings (unless the door is locked).

R.S.V.P

Wishing the best of all possible worlds,9th Year, AIDS Life Cycle, Cyclist, Tony Eason

AIDS LifeCycle Sponsor - Atlas Cafe - Mission District - San Francisco - Cycling Jersey - Bike Shorts

NEWS FLASH -

In the heart of the San Francisco Mission District, AIDS LifeCycle Cyclists, "Norwegian Cruiseliner" - Tom Hellevig has received a generous gear & financial sponsorship from an organzation that backs the people of it's local area.

Atlas Cafe practices community based sustainable business practices:

Extensive recycling and composting to reduce waste stream.
Buys fresh, wholesome foods and avoids processed or packaged foods whenever possible.
Purchases products primarily from small local businesses.
Hires from the community and provides low cost health insurance for part time and full time staff who want it.
Supports the community through donations and participation with local groups such Cell Space, Precita Eyes Mural Arts, Boys and Girls Club, Mission High School, San Francisco Women Against Rape, Theater Artaud and others.
Supports local artists and musicians by showcasing their work.

And now, the Atlas Cafe has come out with a beautiful cycling kit (shorts & jersey).




Jerseys = $75.00
Shorts = $65.00
Pair = $130.00


So how do you get your hands on such a good deal? Either visit the Atlas Cafe, grab a coffee, and keep on the look out for AIDS/LifeCycle Cyclist, 'Norwegian Cruiseliner'- Tom Hellevig(below).







Or .. click

HERE

Wishing the best of all possible worlds,AIDS/LifeCycle, Cyclist, Anthony Eason

A Wish List to Oprah Winfrey - Harpo Productions - The Oprah Winfrey Show